Wellness Journal

£24.99

Fashionable, full-colour, premium quality, African-Centred Wellness Journal inspired by the best of traditional African culture.

  • A great opportunity to write what is important to you, journal, diary, write lists, write musings, plan, note-take at meetings and much more. * Introduction section.
  • May this journal be your tool to overcome racial trauma and transform you to betterment.
  • Over 150 inspirational quotes from people of African ancestry (Afrikans) on quality lined notepaper to constantly feed our heads, both as we write and through our day. With contributions from Psychologists in the Association of Black Psychologists (ABPsi) and others.

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Description

Wellness Journal

Over 150 inspirational quotes to constantly feed our heads, both as we write and through our day. I started with my favourite inspirational quotes from my late father Jeremiah Eric McInnis and then involved the village when I reached out to inspirational
psychologists in the Association of Black Psychologists (ABPsi) and others.

The aim was to compile a resource to get us through whatever challenges we face drawing our strength from our ancestors and their global wisdom. This wisdom is often passed down through proverbs, sayings, quotes, and memory gems.

Want to see what the journal is like? Subscribe to our monthly newsletter to receive a download full of free workbook pages.

Product Size

Weight 0.5 kg
Dimensions 21.5 × 15 × 23 cm

Instructions for use

Over 150 inspirational quotes to constantly feed our heads, both as we write and through our day. I started with my favourite inspirational quotes from my late father Jeremiah Eric McInnis and then involved the village when I reached out to inspirational psychologists in the Association of Black Psychologists (ABPsi) and others.

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