new course

being belonging becoming

post  pandemic  planning

post pandemic planning training.

‘Being, Belonging & Becoming’ is a 4-week African Centred emotional wellness course where you use the best of African thought, culture, rituals & practice to ‘be ready’ so you don’t have to ‘get ready. Decide the energy you bring to your post COVID-19 pandemic future.

This is Emotional wellness from an African centred perspective. Over 4 weeks we will explore strategies to further improve your emotional wellbeing. The course aims to be fun with interaction between students virtually in LIVE CLASSES and the course ‘Community’ Discussion forum in the school. Sit back and hold tight for Workbooks, Meditations LIVE and recorded Classes and an African Psychology Mini-lecture. If you are time poor but want to be content rich, this is the course for you.


get the workbook

Post Pandemic Planning Workbook

‘Post Pandemic Planning: Being, Belonging & Becoming’ A4 workbook is an African centred emotional wellness tool to help apply the best of African thought, culture and practices to you.

A professionally designed and printed wire bound 74 page full colour workbook.

This is for writing on in pen or pencil for the busy professional, busy parent or technophobe who prefers the physical product rather than multiple digital downloads.

If you need convenience, or want to reduce screen time, this is the product for you.

Originally designed to accompany the online African Centred short course ‘Post Pandemic Planning: Being, Belonging & Becoming’, it also stands alone as a 21st Century African centred personal development tool.  Please note, other cultural approaches are referred to, as the best from various cultures is applied to the development of personhood of individuals of African ancestry.  All are welcome.

Shipped from the U.K. around the world.

Order now for dispatch from 8th September 2020.  Shipping will then be in 3 working days from this date.

Limited production run so buy now to avoid disappointment

Copyright Dr Erica Mapule McInnis, Chartered Clinical Psychologist, UK

get the bundled set

Workbook & Adinkra Cards Bundle

Buy the Post Pandemic Planner Workbook and Adinkra Cards together and save money.  Two separate products designed to give you the tools you need to cope in this current climate. Both products make the perfect gift for birthdays, as a Kwanzaa gift  or at any time. Only £30 for both products.