Know Thy Self
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nwah wellness journal
Over 150 inspirational quotes to constantly feed our heads, both as we write and through our day. I started with my favourite inspirational quotes from my late father Jeremiah Eric McInnis and then involved the village when I reached out to inspirational
psychologists in the Association of Black Psychologists (ABPsi) and others.
- the effects on the body, mind and spirit of the properties of the chemical Eu-melanin (which causes dark skin pigmentation found in the Afrikan diaspora)
- definition of a well functioning Afrikan personality (opposed to sub-optimal functioning)
- how society responds to Eu-melanin (people of high skin pigmentation)
- often hidden knowledge of self
- culture and
- political/ economic status.
It begs the question, can we fully solve our problems using the same concepts which placed us there?
What We Do
We specialise in conference presentations, lectures and workshops on African centred psychotherapy for all.
African Centred Self Mastery
What workshop participants say
Just some of the comments from previous attendees
“I thought there was a great balance between the application of theory in a professional setting, but also how this could be used for personal development. It was also a very open, warm and welcoming event. I also liked the originality of the context, I had never heard of those theories and models and I felt like I had learned valuable new material”.
I would like to offer my sincere thanks to you Erica, so much has been learned and it’s just a scratch of the surface. Please keep me informed of future events. Blessings and ancestral guidance for your future endeavours! ”